WEIGHTLIFTING IN INDIA BY COACH V N RAJA SEKHAR
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Raj
-
Weightlifting
in India
Weightlifting is one of the Olympic Medal winning events. Smt.Karanam Malleswari got Bronze Medal in Sidney Olympics 2000. Our Indian Weightlifters are got medals in International Weightlifting competitions during the lost 5 Decades.
Weightlifting game is one of the parts in Andhra Pradesh Sports School
(APSS).
Apart from this Weightlifting being a
recognized sport carries 2% reservation from higher Education.
Apart
from this Weightlifting being a recognized sport carries 2% reservation from
Government jobs. All central and State Government departments had taken sports
quota jobs in Weightlifting.
- It is an official game in the Olympics.
- This is included in Asian Games.
- This is Included in Common wealth Games.
- This is also included in World universities.
- This is included in National Games.
- This is included in school games
- This is also included in PYKKA games of central Government.
- So every body start today
Tollywood Film Actor Srihari with weightlifting Coach Rajsekhar
Tollywood Film Actor Srihari is a very good Sports man. he was always touch with L.B.Stadium and attended any sports functions even he busy with schedules.
Weightlifting Coach Rajsekhar,Dr.N.C.Mohan, Srihari
He was attended my Coach Dr.N.C.Mohan's Retirement function in L.B.Stadium,Hyderabad,India on 31st November 2012.It was my sweet Memory with Late Srihari.
About Weightlifting
About Weightlifting
Weightlifting is one of the Oldest, systematic
and scientific Event. It is a discipline that shows ways in enhancing our
spirit and life through training our body and mind. Today it has become a
global Sport that has gained an international reputation, and from the
beginning it is an official game in the Olympics.
Sri.Kamineni Eswara Rao
Olympian , Arjuna Awardee
All lifts
must be executed on competition platform. The platform must be square, level of
measuring 4 meters on each side.
The platform
may be made of wood, plastic or any solid material and may be covered with a
non-slippery material. A clear area measuring 1 meter surrounding the platform
is compulsory. This area must be flat and free from any obstacle including
discs. The height of the platform must be between 50 and150 mm.
In
competition, the weightlifter has 3 attempts in the snatch followed by 3
attempts in the clean and jerk. The heaviest successful attempt in each event
is added together to create the total. In each attempt 1min time to start the
lift.
The men's bar
weighs 20 kg and Length of the bar 2.2mtr. The women's bar weighs 15 kg and
length of the bar 2.1mtr, The discs must meet the following specifications-
Must be of
the following weights and colours
25 kg red, 20
kg blue, 15 kg yellow, 10 kg green, 5 kg white, 2.5 kg red, 2 kg blue, 1 kg
green, 0.5 kg white
Total team
men -8, Women-7
Men
Categories-56kg,62kg,69kg,77kg,85kg,94kg,105kg,+105kg.
Women
categories- 48kg,53kg,58kg,63kg,69kg,75kg,+75kg.
Who
we are
Ø
The
International Weightlifting Federation (IWF) is a permanent non-profit
organization composed of 189 affiliated National Federations worldwide, from
all five Continents
Ø
Weightlifting
was one of the first sports included already in the first Modern Olympic Games
1896
Ø
The
IWF was founded in 1905, being one of the oldest International Sport
Federations
Ø
The
IWF is the world controlling body for weightlifting
Ø
The
IWF is recognized by the International Olympic Committee (IOC) as the sole
controlling body for international weightlifting
Ø
The
IWF is a member of Sport Accord and the Association of
Summer Olympic International Federations (ASOIF)
The platform
may be made of wood, plastic or any solid material and may be covered with a
non-slippery material. A clear area measuring 1 meter surrounding the platform
is compulsory. This area must be flat and free from any obstacle including
discs. The height of the platform must be between 50 and150 mm.
In
competition, the weightlifter has 3 attempts in the snatch followed by 3
attempts in the clean and jerk. The heaviest successful attempt in each event
is added together to create the total. In each attempt 1min time to start the
lift.
The men's bar
weighs 20 kg and Length of the bar 2.2mtr. The women's bar weighs 15 kg and
length of the bar 2.1mtr, The discs must meet the following specifications-
Must be of
the following weights and colours
25 kg red, 20
kg blue, 15 kg yellow, 10 kg green, 5 kg white, 2.5 kg red, 2 kg blue, 1 kg
green, 0.5 kg white
Who
we are
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